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Female libido is much more complex than a man's (whose is mostly physical) and more
a combination of body, mind and spirit. Some of the physical symptoms of low libido in
women are, poor blood circulation, lack of nitric oxide and low testosterone levels.
Estrogen levels are also important and low levels are associated with lack of desire,
arousal, and intercourse to being uncomfortable.
Stress, Fatigue and anxiety, can all affect libido in women. The mind needs to be properly
nourished and receive well oxygenated blood and correct hormonal balance needs to be achieved.
The herbs below are all natural and have been used for centuries to increase female libido
- here they are:
1. Damiana
Damiana is well known for its libido enhancing affect and positive impact on keeping the
reproductive organs healthy.
In the "Handbook on Medicinal Herbs", Damiana is said to achieve the following:
"Make every nerve tingle with *** sensation, whetting the appetite of lustful desire".
Damiana also creates a mood of mild euphoria which relaxes the body and reduces both stress
and anxiety.
Two U.S. patents have been given for herbal combinations using Damiana as primary ingredients
to "overcome natural inhibitors of human *** response and allow for improved response and
psychological effects", and to ". . . relieve anxiety, depression, and headaches during
***, and exhaustion. Damiana also helps to balance female hormone levels and
control hot flashes."
2. *** Quai
The Chinese herb of *** Quai has gained the title - "the ultimate herb" for its impact
on female health and with good reason.
It is used to restore balance to a woman's hormones and cycles, helps restore menstrual
regularity, as well as enhancing the overall reproductive system.
*** Quai is often taken to relieve the symptoms of PMS, and to help resume normal ***.
Medical research has identified at least six coumarin derivatives that exert antispasmodic
*** Quai is also known to produce a balancing effect on estrogen activity which has a positive
affect on moods.
It acts to keep the central nervous system healthy and reduce feelings of weakness and
*** Quai is also has an important role as blood purifier. It nourishes the blood and
has a positive impact on promoting healthy blood circulation and can help regulate blood
sugar and lower blood pressure.
3. Shatavri
Shatavri moistens the dry tissues of the female *** organs, kidneys, stomach and lungs,
and increases overall strength and muscle tone. Shatavri also works naturally to increase
levels of testosterone in the body.